Monthly Archives: January 2011

This is the first step towards better health

I think that the first step that you must take to get on the road to better health is to decide that you need to change your approach to the problem. This is true whether you have an inflammatory illness or … Continue reading

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Starting a health category

I picked up a flu bug on the way home from Puerto Vallarta. I very rarely get the flu. I probably was a little careless or maybe it is just breathing that stale air on the plane. I have talked … Continue reading

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Good Party

While I am slowly sorting through my pictures and videos of my trip to Puerto Vallarta, I thought you may enjoy this video from you tube.

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2011 New years in Puerto Vallarta, Mexico

I have just returned from my annual trip to Puerto Vallarta. I always have a wonderful time. I also feel very good there as the warm weather helps my health. This year I was able to stay for 5 weeks. … Continue reading

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What will I be when I grow up

Baby boomers have always done things differently. I have no reason to believe that will change as we approach our latter years. I am trying to find a way to have freedom to enjoy those years to the fullest. I … Continue reading

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