Category Archives: Health

A path to become as healthy as you can be.

Cowichan Bay a cittaslow community – part 1

Posted on March 27, 2013 by babyboomersmusings

Have you ever found a gem of a place, close to home, that previously you never knew existed? That’s what I found last week on a visit to Cowichan Bay BC …cittaslow the first slow city in North America. This … Continue reading →

Posted in B.C., Food, Health, Travel, work from home | Tagged , , , , , , , | 1 Comment

Italy trip…building my strength and stamina

Posted on September 24, 2012 by babyboomersmusings

We are going on an Italy trip late this fall. It seemed so far off but suddenly my departure date is almost here. The summer went so quickly and there is always so much to do. There is no where … Continue reading →

Posted in Babyboomers, exercise, Italy, physically challenged, Travel, Travel tips | Tagged , , , , , , , , | 4 Comments

Does this describe you? The Eiffel Tower is on the bucket list but you’re a baby boomer with some challenges

Posted on May 15, 2012 by babyboomersmusings

Are you a baby-boomer, a bit challenged physically, but have the Eiffel tower on your bucket list? I know this is not as exciting as someone that wants to climb Kilimanjaro or run a marathon but it can be daunting … Continue reading →

Posted in Babyboomers, France, Health, Paris, physically challenged, Travel, Travel tips | Tagged , , , , , , , , | 5 Comments

Feel youthful to enjoy travel.

Posted on September 27, 2011 by babyboomersmusings

I think you may enjoy this video from Nuskin/Pharmanex. I started taking vitality and it definitely improved my energy level. I don’t know about you but I try to do everything I can to look and feel younger other than surgery or … Continue reading →

Posted in Food, Health, Travel, work from home | Tagged , , , , , , , , , , | 1 Comment

Healthy food

Posted on August 12, 2011 by babyboomersmusings

Eating healthy food is another step in changing your eating habits for the better. In a previous post I told you how I started by eliminating all junk food and anything with un-recognizable ingredients. If you have been following my … Continue reading →

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Working in my garden

Posted on June 3, 2011 by babyboomersmusings

The sun is out and it is going to be a beautiful week-end.   After the days of cloud this is a very welcome event. There is no other place on earth I would rather be than in my little … Continue reading →

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Take that first step to eliminating foods that cause inflammation.

Posted on May 31, 2011 by babyboomersmusings

I have been thinking about how to pass on my new-found knowledge about food and inflammation. I decided that the best way for anyone to use this information would be to change habits in baby steps. This week I would … Continue reading →

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Healthy snacks

Posted on April 20, 2011 by babyboomersmusings

I just wrote a story on my travel website about travelling with healthy snacks. This is what I do when I travel. I have had the flu this year and I have a bit of a flare up in my … Continue reading →

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I get migraines but I still need chocolate!

Posted on March 4, 2011 by babyboomersmusings

     Well , I haven’t been on-line in a few days because I had a migraine. It is another wonderful reason that I have my travel website, as it goes on without me! I do not have to go to … Continue reading →

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This is the first step towards better health

Posted on January 28, 2011 by babyboomersmusings

I think that the first step that you must take to get on the road to better health is to decide that you need to change your approach to the problem. This is true whether you have an inflammatory illness or … Continue reading →

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