Tag Archives: healthy food

Cowichan Bay a cittaslow community – part 1

Have you ever found a gem of a place, close to home, that previously you never knew existed? That’s what I found last week on a visit to Cowichan Bay BC …cittaslow the first slow city in North America. This … Continue reading

Posted in B.C., Food, Health, Travel, work from home | Tagged , , , , , , , | 1 Comment

Healthy food

Eating healthy food is another step in changing your eating habits for the better. In a previous post I told you how I started by eliminating all junk food and anything with un-recognizable ingredients. If you have been following my … Continue reading

Posted in Food, Health, Travel | Tagged , , , | 2 Comments