- Villa Borghese Park in Rome
- They have good food in Italy.
- Wash day in Italy
- Cowichan Bay a cittaslow community – part 2
- Cowichan Bay a cittaslow community – part 1
- Vatican museum, Sistine Chapel and St. Peter’s Cathedral
- Wandering around Rome
- Porta Portese Flea Market in Trastevere and my 2 Euro coat
- Piazza Santa Maria in Trastevere and mass at the basilica.
- Getting settled in to the rhythm of Trastevere…and the breakdown of our tram
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Tag Archives: inflammation
Cowichan Bay a cittaslow community – part 1
Have you ever found a gem of a place, close to home, that previously you never knew existed? That’s what I found last week on a visit to Cowichan Bay BC …cittaslow the first slow city in North America. This … Continue reading
Posted in B.C., Food, Health, Travel, work from home Tagged Arthritis, British Columbia, cittaslow, Cowichan Bay, healthy food, inflammation, Rheumatoid arthritis, slowfood 1 Comment
Italy trip…building my strength and stamina
We are going on an Italy trip late this fall. It seemed so far off but suddenly my departure date is almost here. The summer went so quickly and there is always so much to do. There is no where … Continue reading
Posted in Babyboomers, exercise, Italy, physically challenged, Travel, Travel tips Tagged babyboomer, Eurail Italy, Health, inflammation, Italy, Italy trip, Physical exercise, physically challenged, travel 4 Comments
Feel youthful to enjoy travel.
I think you may enjoy this video from Nuskin/Pharmanex. I started taking vitality and it definitely improved my energy level. I don’t know about you but I try to do everything I can to look and feel younger other than surgery or … Continue reading
Posted in Food, Health, Travel, work from home Tagged Fish oil, gratitude, Health, inflammation, Joseph Chang, Look and feel, Physical exercise, stress, travel, work from home, younger 1 Comment
I just wrote a story on my travel website about travelling with healthy snacks. This is what I do when I travel. I have had the flu this year and I have a bit of a flare up in my … Continue reading
Posted in Health Tagged Arthritis, healthy snacks, inflammation, lifestyle Leave a comment
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